« Cliff Diver Nearly Skewers Himself On Passing Windsurfer | Main | Flowstyle Freestyle Windsurfing Video: Caesar Finies »

May 28, 2014

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Hokey Smokes, Bullwinkle! My wife just dragged me to a class this past Sunday. I was very skeptical about going, "Props, you've got to be kidding me!" I've practiced Sivananda Yoga for 20 years. Little did I know, the class kicked my ass!

Joe, do some reading about Iyengar. The word is exotic, but it is in fact Hatha yoga done with great precision. The props allow us (with our individual physical quirks and limitations) to do things with optimal alignment. And it does indeed kick your ass!

Umm, as beat up and muscle-spasming as I feel, I think I need to get back into physical therapy.

I've done Yoga on and off. Recently, though, with long recovery from injury, it's been more off than on. I might try to invert that. The body would benefit from more flexibility for sure.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Comments are moderated, and will not appear until the author has approved them.

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)

My Photo

windsurfing van

  • Bulkhead_wide
    "It's good to have a shredmobile" my friend Caldwell said, so I made one. It's a Ford E150 cargo van done up with lumber and k-mart plastic boxes.

Facebook

....